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Yoga - Yoga

This is an In-person and/or Zoom Yoga class! We will be offering both. Everyone registered will get the zoom link and have the option of in-person. No punch cards at this time.

This gentle Hatha Yoga class enhances your body's strength, flexibility, and sense of balance. Thru yoga poses and breathing, you can become calm and relaxed creating an environment for healing in the body, as well as the mind. Gentle yoga is often helpful for chronic conditions such as arthritis, fibromyalgia, and back pain. Each student will be supported at his or her level and painful or weak areas of the body will be addressed. Comfortable clothing is all you need.

Column #1 Activity # Description Dates Times Days Location Ages Cost
Unavailable Yoga-15 - In-Person and Zoom Yoga 08/02/2022 -09/06/2022 9:00 am -10:00 am Tu Community Center $45.00/$51.00

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