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Bellydance - Bellydance

Start your day energized! Get your heart rate up and your body moving with this fun Zumba class. The easy-to-learn dance steps combined with exhilarating Latin inspired music will give you a healthy dose of high energy for a lift that will follow you all day long. 6 - One hour classes

Column #1 Activity Description Dates Times Meet Days Locations Ages Price Column #10
Bellydance-01
Bellydance
03/25/2020 -04/29/2020
5:30 pm - 6:30 pm
W
Community Center
$48.00/$51.00
Bellydance-02
Bellydance
05/27/2020 -07/01/2020
5:30 pm - 6:30 pm
W
Community Center
$48.00/$51.00
Bellydance-03
Bellydance
07/29/2020 -09/02/2020
5:30 pm - 6:30 pm
W
Community Center
$48.00/$51.00
Bellydance-06
Bellydance
01/22/2020 -02/26/2020
5:30 pm - 6:30 pm
W
Community Center
$48.00/$51.00

Chair Yoga with Ericka - Chair Yoga

What's been your best excuse for not beginning a yoga practice? Age? Flexibility? Size? Knees? I'm certain there's plenty more excuses and I have empathy for all of them! As well as, the potential solution....Chair Yoga!

No matter your fitness or flexibility levels, we can all practice Chari Yoga! Traditional yoga poses will be adapted with the chair allowing the opportunity for connecting movement with breath. While improving flexibility, strength, endurance and balance.

Come join us for a Chair Yoga practice that removes the excuses, leaving space to create a greater sense of well-being and calm.

Column #1 Activity Description Dates Times Meet Days Locations Ages Price Column #10
Chair Yoga-02
Chair Yoga
04/03/2020 -05/01/2020
9:00 am -10:00 am
F
Community Center
18-99
$50.00/$55.00
Chair Yoga-03
Chair Yoga
05/08/2020 -05/29/2020
9:00 am -10:00 am
F
Community Center
18-99
$40.00/$44.00
Chair Yoga-04
Chair Yoga
07/10/2020 -08/07/2020
9:00 am -10:00 am
F
Community Center
18-99
$50.00/$55.00
Chair Yoga-05
Chair Yoga
08/21/2020 -09/18/2020
9:00 am -10:00 am
F
Community Center
18-99
$50.00/$55.00

Chair Yoga with Ericka - Chair Yoga - Free Intro Class

What's been your best excuse for not beginning a yoga practice? Age? Flexibility? Size? Knees? I'm certain there's plenty more excuses and I have empathy for all of them! As well as, the potential solution....Chair Yoga!

No matter your fitness or flexibility levels, we can all practice Chari Yoga! Traditional yoga poses will be adapted with the chair allowing the opportunity for connecting movement with breath. While improving flexibility, strength, endurance and balance.

Come join us for a Chair Yoga practice that removes the excuses, leaving space to create a greater sense of well-being and calm.

Column #1 Activity Description Dates Times Meet Days Locations Ages Price Column #10
Chair Yoga - Free Intro Class-01
Chair Yoga
03/27/2020 -03/27/2020
9:00 am - 9:30 am
F
Community Center
18-99
$0.00/$0.00
Chair Yoga - Free Intro Class-02
Chair Yoga
06/19/2020 -06/19/2020
9:00 am - 9:30 am
F
Community Center
18-99
$0.00/$0.00

Intermediate Yoga - Intermediate Yoga

If you are an experienced yoga student who would like to expand your practice, join us for a more aerobic class of yoga flow. This can help you deepen your understanding of yoga and offers a greater focus on breathing and meditation. Six - 75 minute classes.

Column #1 Activity Description Dates Times Meet Days Locations Ages Price Column #10
Intermediate Yoga-01
Yoga
04/02/2020 -05/07/2020
9:00 am -10:15 am
Th
Community Center
$45.00/$51.00
Intermediate Yoga-02
Yoga
05/14/2020 -06/18/2020
9:00 am -10:15 am
Th
Community Center
$45.00/$51.00
Intermediate Yoga-03
Yoga
06/25/2020 -07/30/2020
9:00 am -10:15 am
Th
Community Center
$45.00/$51.00
Intermediate Yoga-04
Yoga
09/03/2020 -10/08/2020
9:00 am -10:15 am
Th
Community Center
$45.00/$51.00
Intermediate Yoga-07
Yoga
02/20/2020 -03/26/2020
9:00 am -10:15 am
Th
Community Center
$45.00/$51.00

Midlife Fitness with Mary - Midlife Fitness with Mary

Midlife fitness with Mary. Classes meet Mondays at 10:30 a.m.,. Wednesdays at 10:30 a.m and Fridays at 10:00. Sessions are divided into 5-week sessions, Mondays: Cardio/Strength Intervals Alternating traditional muscle conditioning exercises with easy to follow cardiovascular segments. Intervals are proven the most efficient way to lose body fat. Wednesdays: Resistance Training Total Body conditioning using dumb bells, exercise tubes, gliders and body weight to shape and strengthen the whole body. Fridays: 20-20-20 Class "A little of everything". 20 minutes of choreographed cardio followed by 20 minutes of strength training and finishing with 20 minutes of yoga/pilates inspired core work and stretch. Mary Latenser is nationally certified in Group Exercises, Pilates Mat, Silver Sneakers, Cancer Exercises Specialist and Personal Trainer. Call or visit Leawood Parks and Rec website for class availability and prices for each session.

Column #1 Activity Description Dates Times Meet Days Locations Ages Price Column #10
Midlife Fitness with Mary-01
Midlife Fitness with Mary
10:30 am -11:30 am
M, W, F
Community Center
18-99
$85.00/$90.00
Midlife Fitness with Mary-02
Midlife Fitness with Mary
10:30 am -11:30 am
M, W, F
Community Center
18-99
$85.00/$90.00
Midlife Fitness with Mary-03
Midlife Fitness with Mary
10:30 am -11:30 am
M, W, F
Community Center
18-99
$81.00/$86.00
Midlife Fitness with Mary-04
Midlife Fitness with Mary
10:30 am -11:30 am
M, W, F
Community Center
18-99
$85.00/$90.00
Midlife Fitness with Mary-09
Midlife Fitness with Mary
10:30 am -11:30 am
M, W, F
Community Center
18-99
$85.00/$90.00

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