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Chair Yoga with Ericka - Chair Yoga

What's been your best excuse for not beginning a yoga practice? Age? Flexibility? Size? Knees? I'm certain there's plenty more excuses and I have empathy for all of them! As well as, the potential solution....Chair Yoga!

No matter your fitness or flexibility levels, we can all practice Chari Yoga! Traditional yoga poses will be adapted with the chair allowing the opportunity for connecting movement with breath. While improving flexibility, strength, endurance and balance.

Come join us for a Chair Yoga practice that removes the excuses, leaving space to create a greater sense of well-being and calm.

Column #1 Activity Description Dates Times Meet Days Locations Ages Price Column #10
Chair Yoga-02
Chair Yoga
04/03/2020 -05/01/2020
9:00 am -10:00 am
F
Community Center
18-99
$50.00/$55.00
Chair Yoga-03
Chair Yoga
05/08/2020 -05/29/2020
9:00 am -10:00 am
F
Community Center
18-99
$40.00/$44.00
Chair Yoga-04
Chair Yoga
07/10/2020 -08/07/2020
9:00 am -10:00 am
F
Community Center
18-99
$50.00/$55.00
Chair Yoga-05
Chair Yoga
08/21/2020 -09/18/2020
9:00 am -10:00 am
F
Community Center
18-99
$50.00/$55.00

Chair Yoga with Ericka - Chair Yoga - Free Intro Class

What's been your best excuse for not beginning a yoga practice? Age? Flexibility? Size? Knees? I'm certain there's plenty more excuses and I have empathy for all of them! As well as, the potential solution....Chair Yoga!

No matter your fitness or flexibility levels, we can all practice Chari Yoga! Traditional yoga poses will be adapted with the chair allowing the opportunity for connecting movement with breath. While improving flexibility, strength, endurance and balance.

Come join us for a Chair Yoga practice that removes the excuses, leaving space to create a greater sense of well-being and calm.

Column #1 Activity Description Dates Times Meet Days Locations Ages Price Column #10
Chair Yoga - Free Intro Class-01
Chair Yoga
03/27/2020 -03/27/2020
9:00 am - 9:30 am
F
Community Center
18-99
$0.00/$0.00
Chair Yoga - Free Intro Class-02
Chair Yoga
06/19/2020 -06/19/2020
9:00 am - 9:30 am
F
Community Center
18-99
$0.00/$0.00

Intermediate Yoga - Intermediate Yoga

If you are an experienced yoga student who would like to expand your practice, join us for a more aerobic class of yoga flow. This can help you deepen your understanding of yoga and offers a greater focus on breathing and meditation. Six - 75 minute classes.

Column #1 Activity Description Dates Times Meet Days Locations Ages Price Column #10
Intermediate Yoga-01
Yoga
04/02/2020 -05/07/2020
9:00 am -10:15 am
Th
Community Center
$45.00/$51.00
Intermediate Yoga-02
Yoga
05/14/2020 -06/18/2020
9:00 am -10:15 am
Th
Community Center
$45.00/$51.00
Intermediate Yoga-03
Yoga
06/25/2020 -07/30/2020
9:00 am -10:15 am
Th
Community Center
$45.00/$51.00
Intermediate Yoga-04
Yoga
09/03/2020 -10/08/2020
9:00 am -10:15 am
Th
Community Center
$45.00/$51.00
Intermediate Yoga-07
Yoga
02/20/2020 -03/26/2020
9:00 am -10:15 am
Th
Community Center
$45.00/$51.00

Yoga - Yoga

This gentle Hatha Yoga class enhances your body's strength, flexibility and sense of balance. Thru yoga poses and breathing you can become calm and relaxed creating and environment for healing in the body, as well as the mind. Gentle yoga is often helpful for chronic conditions such as arthritis, fibromyalgia and back pain.

Each student will be supported at his or her own level and painful or weak areas of the body will be addressed. Comfortable clothing is all you need.

Column #1 Activity Description Dates Times Meet Days Locations Ages Price Column #10
Yoga-01
Yoga
04/06/2020 -05/11/2020
6:00 pm - 7:00 pm
M
Community Center
$45.00/$51.00
Yoga-02
Yoga
03/31/2020 -05/05/2020
9:00 am -10:00 am
Tu
Community Center
$45.00/$51.00
Yoga-03
Yoga
04/01/2020 -05/06/2020
6:00 pm - 7:00 pm
W
Community Center
$45.00/$51.00
Yoga-04
Yoga
6:00 pm - 7:00 pm
M
Community Center
$45.00/$51.00
Yoga-05
Yoga
05/12/2020 -06/16/2020
9:00 am -10:00 am
Tu
Community Center
$45.00/$51.00
Yoga-06
Yoga
05/13/2020 -06/17/2020
6:00 pm - 7:00 pm
W
Community Center
$45.00/$51.00
Yoga-07
Yoga
07/06/2020 -08/10/2020
6:00 pm - 7:00 pm
M
Community Center
$45.00/$51.00
Yoga-08
Yoga
06/23/2020 -07/28/2020
9:00 am -10:00 am
Tu
Community Center
$45.00/$51.00
Yoga-09
Yoga
06/24/2020 -07/29/2020
6:00 pm - 7:00 pm
W
Community Center
$45.00/$51.00

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