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T'ai Chi Qigong Meditations - Tai Chi and Qigong Meditation

Learn a Tai Chi Short Form and Qigong Meditation Relaxation Therapies. Harvard Medical Health Publications called Tai Chi "medication in motion" because of all the many health issues modern medical research is finding Tai Chi can benefit. LEARN TAI CHI and Qigong meditation from #1 best selling Tai Chi author, Bill Douglas. Bill is a world renowned expert in this field, and has been a Tai Chi source for Prevention Magazine; The Wall Street Journal; The New York Times; Reader's Digest; and media worldwide.

Tai Chi is proven to help with anxiety, depression, chronic pain, balance issues, high blood pressure, heart disease, menopause, bone loss, and many other common health issues. It is an easy and relaxed, very low impact, exercise that involves visualization, breathing, and gentle movement techniques. Anyone can do it. 8- 60 min classes

Column #1 Activity Description Dates Times Meet Days Locations Ages Price Column #10
Tai Chi and Qigong Meditation-04
Tai Chi
07/18/2019 -08/15/2019
6:30 pm - 8:00 pm
Community Center
Tai Chi and Qigong Meditation-05
Free Tai Chi Class
08/22/2019 -08/22/2019
6:00 pm - 7:30 pm
Community Center
Add To Cart For Price/Add To Cart For Price

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